So yesterday I went surfing down at phillip island with my leisure ed class. It was a good day and the snooze on the way home on the bus was almost as good as the surfing itself.
This is part of an article I read today – it was given to me two weeks ago but I was too busy to read it!!!
Benefits of Staying Stressed
-         stress gives you a chemical high
-         it helps you seem important
-         stress helps you maintain personal distance and avoid intimacy
-         it helps you avoid success
-         you can maintain a poor me image
-         it justifies being tough on people
Maintaining Stress
-         don’t exercise
-         stay overweight and eat anything you want
-         drink plenty of coffee and coke
-         be a perfectionist
-         don’t call your friends and avoid them whenever possible
-         be serious, lose your sense of humour
-         set impossibly high standards and goals and be a workaholic
-         take all criticism personally
-         keep up the negative talk
-         never learn meditation or any relaxation techniques
-         let events, people and time overrun your life
3 special notes
- wendy, you have not offended me and I would talk to you about it if you did!!!
- to the anonymous blogger, thanks for your comments, I appreciate them greatly, though I have a feeling I may know who you are!!!
- just because i have mentioned the stress article, doesn't mean that i am stressed, in fact i am having a great term, i just thought it was kind of funny!!!